TVP is sometimes known as soy chunks, textured soy protein, or soy meat. In the world of vegans or vegetarians, textured vegetable protein (TVP) is a bit of a celebrity. It’s known for its meat-like texture and versatility in the kitchen. But like any star, it has its shining moments and its share of controversies
Yes, I am a skeptic
"That's not gonna work", I hear myself saying this often. I am probably shooting down an idea more often than being interested in it. Yes,...
FODMAP
While this sounds like a new mapping system or new tech, it's just an acronym to spot the grub that might be messing with your...
8 signs that you are eating ultra-processed foods
Hey, if you're thinking about stepping up your eating game this year, forget about the calorie and carb-counting hassle. Let's focus on what matters—how much...