Nutrition

Eat, Reheat, Eat?

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  • May 19, 2025

Microwave Oops: Eat, reheat, repeat We’ve all been there—scarfing down last night’s leftovers straight from the microwave like it’s no big deal. But here’s the scary...

Nutrition

Not hungry Mom

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  • May 31, 2024

“Kids, dinner is on the table” For most households where healthy eating is on top of parent’s minds and a call for dinner is dread for...

General Nutrition

TVP: A Meaty Contender or a Faux Pas?

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  • May 6, 2024

TVP is sometimes known as soy chunks, textured soy protein, or soy meat. In the world of vegans or vegetarians, textured vegetable protein (TVP) is a bit of a celebrity. It’s known for its meat-like texture and versatility in the kitchen. But like any star, it has its shining moments and its share of controversies

Nutrition

FODMAP

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  • May 6, 2024

While this sounds like a new mapping system or new tech, it’s just an acronym to spot the grub that might be messing with your sensitive...

Nutrition

How fake is your food?

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  • June 23, 2017

Large corporations in America use every trick allowed by law of the country, and some tricks manipulated by industrial lobby and government nexus to manipulate the...

Facts Nutrition

The Rise of Coconut

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  • June 22, 2017

Just a couple of years back, it would have been very hard for someone in America to find coconut oil on supermarket shelves. One had to...

Nutrition

Nutrition fashion 2017

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  • January 10, 2017

Every year we come across new crash diet and fashionable nutrition trends that we haven’t seen before. From Quinoa, Chia seeds, Acai berry, Coconut oil, Garinia...

Nutrition

Magnesium Magic

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  • December 18, 2016

Are you feeling anxious for no reason? Stressed? Have trouble sleeping? It’s likely that you are not getting enough youth preserving magnesium in your diet and...

Facts Nutrition

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