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Nutrition

And now we have meat glue

FDA validated GRAS (general recognized as safe) ingredients in food are sometimes borderline toxic, specially things like Transglutaminase

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General Recipes

Terrific Turmeric

Like the orange of the rising sun everyday, the one ingredient that was de-facto spice in the kitchen growing up, was turmeric. I don't think...

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Facts Nutrition

Magnesium Magic

Are you feeling anxious for no reason? Stressed? Have trouble sleeping? It's likely that you are not getting enough youth preserving magnesium in your diet...

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General

Teaching our kids to grow up unhealthy?

If you are a parent like me with kids in public schools, most of our attention to schooling lies in academics, grades and social development....

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Nutrition

The Mandatory Mineral: Calcium

Do you truly understand the immense power calcium has to help keep you young? No matter what age you are at right now, it is...

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Facts Nutrition

Potassium: Shifting the balance

Considering you live in a city, have a busy life, don't worry too much about what kind of junk you consume on a daily basis,...

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Nutrition

Get this Vitamin from wherever you can

Unless you are depressed and suicidal or an idiot, you want to live a long life with great health. But what do you do? You...

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