2016

Terrific Turmeric

December 18, 2016

Like the orange of the rising sun everyday, the one ingredient that was de-facto spice in the kitchen growing up, was turmeric. I don’t think I...

General Recipes

Magnesium Magic

December 18, 2016

Are you feeling anxious for no reason? Stressed? Have trouble sleeping? It’s likely that you are not getting enough youth preserving magnesium in your diet and...

Facts Nutrition

The master antioxidant

December 5, 2016

The subject of food and nutrition came up recently at a gathering, as it usually does, and it was comforting to know that most people know...

Facts Nutrition

Sweet potatoes or Yam?

November 29, 2016

Here is a fact that my daughter will immediately call “bizarre”. Sweet potatoes are not potatoes and Yam is not sweet potato! In fact all of...

Facts Nutrition

Teaching our kids to grow up unhealthy?

November 19, 2016

If you are a parent like me with kids in public schools, most of our attention to schooling lies in academics, grades and social development. But,...

General

The Mandatory Mineral: Calcium

November 6, 2016

Do you truly understand the immense power calcium has to help keep you young? No matter what age you are at right now, it is never...

Nutrition

Potassium: Shifting the balance

November 4, 2016

Considering you live in a city, have a busy life, don’t worry too much about what kind of junk you consume on a daily basis, chances...

Facts Nutrition

You are what you eat!

November 3, 2016

What you put into your mouth everyday, starting from the time you were born to your entire lifetime, has a profound and lost last effect on...

Nutrition

Are Bananas Berries?

November 3, 2016

Botanically speaking strawberries and raspberries aren’t really berries. They form out of a single flower with more than one ovary. True berries are fruits stemming from...

Facts Nutrition

Get this Vitamin from wherever you can

November 3, 2016

Unless you are depressed and suicidal or an idiot, you want to live a long life with great health. But what do you do? You give...

Nutrition

A tale of two tickets

May 27, 2016

Like a lot of other people, I have traveled a lot. But like everything else in the world, you get what you pay for. This is...

Uncategorized

37.2 trillion cells, one spirit

May 24, 2016

Why is that most of striking realizations occur in bathrooms? This morning, it was in front of a mirror. As I looked at the corner of my eyes,...

Musings

And Einstein again said, “I told you so”

February 12, 2016

The world is understandably excited about the breakthrough d iscovery of gravitational waves announced on Thursday. I couldn’t help but visualize this fan fare as Einstein looking down...

Musings Science and Technology

Terrific Turmeric

Magnesium Magic

The master antioxidant

Sweet potatoes or Yam?

Teaching our kids to grow up unhealthy?

The Mandatory Mineral: Calcium

Potassium: Shifting the balance

You are what you eat!

Are Bananas Berries?

Get this Vitamin from wherever you can

A tale of two tickets

37.2 trillion cells, one spirit

And Einstein again said, “I told you so”

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