My earliest memories of going to a hospital somehow always comes with a memory of a bunch of healthcare workers smoking in the parking lot....
Fast foods: Then and now
Believe it or not, McDonald's has a food philosophy around how wholesome their offerings are. It has recently turned to fresh beef, real white meat...
Short sleep, short life
You don't get to bed until midnight. You need an alarm to wake up every day. The first thing you grab out of your bed...
Hungover?
Is it one of those mornings when you wake up thirsty, fighting to get up from your bed, aching muscles and feeling still dizzy from...
Is there a sunny side to eggs?
I have eaten eggs almost all my life and I guess it's one of the breakfast staples at your house too. Until recently, I thought...
How fake is your food?
Large corporations in America use every trick allowed by law of the country, and some tricks manipulated by industrial lobby and government nexus to manipulate...
The Rise of Coconut
Just a couple of years back, it would have been very hard for someone in America to find coconut oil on supermarket shelves. One had...
Pay per laugh – the new economy
If someone asked you how can you help a comedy club with their falling revenues, if you are a data scientist, your approach will be...
Nourishing The Ecosystem
Bacteria! Ew! The kind of bugs we are always washing our hands to get rid of, the ones responsible for runny nose, bad cough and...
Cinnamon
Cinnamon is a sweet smelling spice with a very unique aroma and flavor. The spice goes well with both sweet and savory dishes alike and...
Nutrition fashion 2017
Every year we come across new crash diet and fashionable nutrition trends that we haven't seen before. From Quinoa, Chia seeds, Acai berry, Coconut oil,...
Terrific Turmeric
Like the orange of the rising sun everyday, the one ingredient that was de-facto spice in the kitchen growing up, was turmeric. I don't think...
Magnesium Magic
Are you feeling anxious for no reason? Stressed? Have trouble sleeping? It's likely that you are not getting enough youth preserving magnesium in your diet...
The master antioxidant
The subject of food and nutrition came up recently at a gathering, as it usually does, and it was comforting to know that most people...
Sweet potatoes or Yam?
Here is a fact that my daughter will immediately call "bizarre". Sweet potatoes are not potatoes and Yam is not sweet potato! In fact all...
Teaching our kids to grow up unhealthy?
If you are a parent like me with kids in public schools, most of our attention to schooling lies in academics, grades and social development....